Reading điền từ: Health and fitness
Sách tiếng anh English Discovery
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
How many calories can you (1) ____ in one hour?
Get: Lấy
Fire: Đốt
Obtain: Được
Burn: Đốt cháy
=> How many calories can you burn in one hour?
Tạm dịch:
Bạn có thể đốt cháy bao nhiêu calo trong một giờ?
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
Well, it all depends (2)____ the activity.
In: Trong
On: Trên
Of: Của
From: Từ
Cụm từ: depend on (phụ thuộc vào)
=> Well, it all depends on the activity.
Tạm dịch: Vâng, tất cả phụ thuộc vào hoạt động.
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
You use (3)____ all the time,
calories: Calo
Strength: Sức mạnh
Enthusiasm: Hăng hái
Activities: Hoạt động
=> You use calories all the time,
Tạm dịch: Bạn sử dụng calo mọi lúc,
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
You use calories all the time, (4) ____ when you are resting.
Even: ngay cả
But: nhưng
So: vì vậy
Or: hoặc
=> You use calories all the time, even when you are resting.
Tạm dịch: Bạn sử dụng calo mọi lúc, ngay cả khi bạn đang nghỉ ngơi.
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up.
Samples: mẫu vật
Examples: ví dụ
Actions: hành động
Instances: Trường hợp
=> Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up.
Tạm dịch: Các hoạt động rất nhẹ sử dụng 75 calo. Ví dụ như ăn, viết, đan, cạo râu, lái xe và giặt giũ.
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
(6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing.
Light: Ánh sáng
Mental: Tâm thần
Energetic: Năng lượng
Strong: Mạnh
=> Energetic activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing.
Tạm dịch: Các hoạt động mạnh sử dụng năng lượng 200-400 calo. Những hoạt động đó bao gồm cưỡi ngựa, đạp xe, bơi lội, nhảy và nhảy.
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
(7) ______, there are strenuous activities which use up to 600 calories an hour.
At least: Ít nhất
Finally: Cuối cùng
Then: Sau đó
Therefore: Vì thế
=> Finally, there are strenuous activities which use up to 600 calories an hour.
Tạm dịch: Cuối cùng, có những hoạt động mạnh sử dụng tới 600 calo mỗi giờ.
Fill in each numbered blank with one suitable word or phrase.
How many calories can you (1) ____ in one hour? Well, it all depends (2)____ the activity. You use (3)____ all the time, (4) ____ when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. (5)____ are eating, writing, knitting, shaving, driving and washing up. Light activities which use between 100 and 200 calories an hour we can put walking, doing homework, shopping and skating. (6) ____ activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. (7) ______, there are strenuous activities which use up to 600 calories an hour. These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
These activities (8) ____ climbing stairs, jogging, digging the garden and playing football.
Consist (+ of): Bao gồm
Conclude: Kết luận
Include: Bao gồm
Involve: Liên quan
=> These activities include climbing stairs, jogging, digging the garden and playing football.
Tạm dịch: Những hoạt động này bao gồm leo cầu thang, chạy bộ, đào vườn và chơi bóng đá.
Bạn có thể đốt cháy bao nhiêu calo trong một giờ? Vâng, tất cả phụ thuộc vào hoạt động của bạn. Bạn sử dụng calo mọi lúc, ngay cả khi bạn đang nghỉ ngơi. Đọc, ngủ, ngồi và tắm nắng đều sử dụng khoảng 60 calo mỗi giờ. Các hoạt động rất nhẹ sử dụng 75 calo. Ví dụ như ăn, viết, đan, cạo râu, lái xe và giặt giũ. Các hoạt động nhẹ sử dụng từ 100 đến 200 calo mỗi giờ chúng ta có thể đi bộ, làm bài tập về nhà, mua sắm và trượt băng. Các hoạt động năng động sử dụng 200-400 calo. Những hoạt động đó bao gồm cưỡi ngựa, đạp xe, bơi lội, nhảy và nhảy. Cuối cùng, có những hoạt động vất vả sử dụng tới 600 calo mỗi giờ. Những hoạt động này bao gồm leo cầu thang, chạy bộ, đào vườn và chơi bóng đá.
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
Do you want to feel (1) ____ relaxed? Then try a few days at a health farm.
Like: Như
More: Hơn
Less: Ít hơn
Similar: Giống
- relaxed (adj): thư giãn
=> Do you want to feel more relaxed? Then try a few days at a health farm.
Tạm dịch: Bạn có muốn cảm thấy thư giãn hơn? Vậy hãy thử một vài ngày tại một trang trại y tế.
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
Health farms are becoming (2) ____ of the most popular places
once: một lần
first: thứ nhất
one: một
none: không ai
- Cụm từ one of the ...: một trong những ...
Health farms are becoming one of the most popular places
Tạm dịch:
Trang trại y tế đang trở thành một trong những nơi phổ biến nhất
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
Health farms are becoming one of the most popular places (3)____ a short break.
- giới từ for + 1 khoảng thời gian
Health farms are becoming one of the most popular places (3) for a short break.
Tạm dịch:
Trang trại y tế đang trở thành một trong những nơi phổ biến nhất trong một thời gian ngắn.
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive.
Hình thức so sánh nhất với tính từ ngắn (large-rộng lớn): the+adj_est+n
=> I went to Henley Manor for a weekend. It’s (4) the largest health farm in the country but it isn’t the most expensive.
Tạm dịch: Tôi đã đến Henley Manor vào cuối tuần. Nó là trang trại y tế lớn nhất nước nhưng không đắt nhất.
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
After two days of exercise and massage I (5) _____ ten times better.
feel: cảm thấy
fall: rơi
Câu kể về những hành động đã xảy ra và kết thúc trong quá khứ => động từ chia ở thì quá khứ đơn
feel => felt
=> After two days of exercise and massage I (5) felt ten times better.
Tạm dịch:
Sau hai ngày tập thể dục và mát xa, tôi cảm thấy tốt hơn gấp mười lần.
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
It was all very healthy of (6) _____ but it was expensive too!
Cụm từ: of course (chắc chắn rồi)
=> It was all very healthy of (6) course but it was expensive too!
Tạm dịch:
Tất cả đều rất tốt cho sức khỏa nhưng dĩ nhiên học chúng cũng rất đắt!
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
If you're looking for something a (7) _____ cheaper, try a winter break.
Little: nhỏ
Few: một chút
A little: một ít
A few: một chút ít
Cách để nhấn mạnh về sự giảm đi trong so sánh hơn với tính từ ngắn (cheap, rẻ), ta dùng little+adj_er
=> If you're looking for something a (7) little cheaper, try a winter break.
Tạm dịch:
Nếu bạn đang tìm kiếm thứ gì đó rẻ hơn một chút, hãy thử nghỉ đông.
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
Winter is the darkest and the coldest (8) ______ of the year,
second: giây
moment: chốc lát
time: thời gian
part: phần
=> Winter is the darkest and the coldest (8) time of the year,
Tạm dịch: Mùa đông là thời điểm tối nhất và lạnh nhất trong năm,
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
Winter is the darkest and the coldest time of the year, and it can also be the (9) _____ time for your body.
Worst: tệ nhất
Good: tốt
Best: tốt nhất
Great: tuyệt vời
Cấu trúc so sánh nhất: the+hình thức so sánh nhất của tính từ+N
=> Winter is the darkest and the coldest time of the year, and it can also be the (9) worst time for your body.
Tạm dịch:
Mùa đông là thời gian tối nhất và lạnh nhất trong năm, và đó cũng có thể là thời gian tồi tệ nhất đối với cơ thể bạn.
Fill in each numbered blank with one suitable word or phrase.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ____ relaxed? Then try a few days at a health farm. Health farms are becoming (2) ____ of the most popular places (3)____ a short break. I went to Henley Manor for a weekend. It’s (4) ________ largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) _____ ten times better. But the best thing for me was the food. It was all very healthy of (6) _____ but it was expensive too! If you're looking for something a (7) _____ cheaper, try a winter break. Winter is the darkest and the coldest (8) ______ of the year, and it can also be the (9) _____ time for your body. We all eat too (10) _____ and we don’t take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.
We all eat too (10) _____ and we don’t take enough exercise.
Many: nhiều
A lot: nhiều
Lot of: nhiều
Much: nhiều
Cụm từ: eat too much ( ăn quá nhiều)
We all eat too (10) much and we don’t take enough exercise.
Tạm dịch:
Tất cả chúng tôi đều ăn quá nhiều và chúng tôi không tập thể dục đủ.
Bạn có muốn có được cơ thể cân đối hơn và khỏe mạnh hơn? Bạn có muốn trông trẻ hơn? Bạn có muốn cảm thấy thư giãn hơn? Sau đó thử một vài ngày tại một trang trại y tế. Trang trại y tế đang trở thành một trong những nơi phổ biến nhất cho một kỳ nghỉ ngắn. Tôi đã đến Henley Manor vào cuối tuần. Nó là trang trại y tế lớn nhất cả nước nhưng nó không đắt nhất. Sau hai ngày tập thể dục và mát xa tôi cảm thấy tốt hơn gấp mười lần. Nhưng điều tốt nhất cho tôi là thức ăn. Tất nhiên là rất lành mạnh nhưng nó cũng đắt tiền! Nếu bạn đang tìm kiếm một cái gì đó rẻ hơn một chút, hãy thử nghỉ đông. Mùa đông là thời gian tối nhất và lạnh nhất trong năm, và đó cũng có thể là thời điểm tồi tệ nhất đối với cơ thể bạn. Tất cả chúng ta đều ăn quá nhiều và chúng ta không tập thể dục. Rất nhiều trang trại y tế cung cấp giá thấp hơn từ thứ Hai đến thứ Sáu từ tháng 11 đến tháng 3.
Read the following passage and choose the best answer for each blank.
We need calories or (1) ____ to do the things every day. For example, when we walk to school or (2) ____ a bike to school, we use a certain amount of calories and (3) ____ when we sleep, we also use them. But how many calories should we (4) ____ a day to stay in shape? It’s difficult (5) _____ us to calculate. If people want to keep (6) ____, they should remember that everyone should have between 1,600 and 2,500 calories a day. We get calories from the food we eat. If we get too much food and don’t take part (7) ____ any activities, we can get fat quickly. (8) _____ besides studying, we should do some exercise, play sports or do the housework (9) _____ cleaning the floor, cooking etc., If we don’t eat (10) _____ , we feel tired and weak.
We need calories or (1) ____ to do the things every day.
Energy: Năng lượng (n)
Strength: Khỏe mạnh (n)
Activity: Hoạt động (n)
Exercise: Thể dục (n)
=> We need calories or energy to do the things every day.
Tạm dịch: Chúng ta cần calo hoặc năng lượng để làm mọi việc mỗi ngày.
Read the following passage and choose the best answer for each blank.
We need calories or (1) ____ to do the things every day. For example, when we walk to school or (2) ____ a bike to school, we use a certain amount of calories and (3) ____ when we sleep, we also use them. But how many calories should we (4) ____ a day to stay in shape? It’s difficult (5) _____ us to calculate. If people want to keep (6) ____, they should remember that everyone should have between 1,600 and 2,500 calories a day. We get calories from the food we eat. If we get too much food and don’t take part (7) ____ any activities, we can get fat quickly. (8) _____ besides studying, we should do some exercise, play sports or do the housework (9) _____ cleaning the floor, cooking etc., If we don’t eat (10) _____ , we feel tired and weak.
For example, when we walk to school or (2) ____ a bike to school, we use a certain amount of calories.
Run: Chạy (v)
Ride: lái (v)
Get: Lấy (v)
Operate: Vận hành (v)
Cụm từ: ride a bike (đi xe đạp)
=> For example, when we walk to school or (2) ride a bike to school, we use a certain amount of calories.
Tạm dịch:
Ví dụ, khi chúng ta đi bộ đến trường hoặc đi xe đạp đến trường, chúng ta sử dụng một lượng calo nhất định.