Read the passage below and choose one correct answer for each question.

Hobbies

Hobbies give people joy and there are lots of benefits. They provide mental stimulation and can help people foster new aims. Greater fitness can be developed through active hobbies. When someone moves to a new town, it is often suggested that they join a club focusing on 4 particular hobby is to become part of the community.

A hobby offers the time and space to relax. Sporting hobbies such as golf hiking or running allow people to get out into the fresh air. This has been shown to have real benefits for someone’s mental health. Exercise increases endorphins in the body which help people to feel good, but activities that make you sweat are not the only ones that produce that feeling.

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What is the benefit of sporting hobbies?