I’ve personally found that I now sleep much better and can (28) _______ my daily activities…

I’ve met so many like-minded and positive people through getting fit. It has been great (35) _____, too

Whether you choose (34) _______a gym, a walking group or a football club, these clubs are often so friendly, warm and welcoming to new members.

The final benefit is the (33) _______ side to keeping fit.

As I grow older, I want to (32) _______ as independent as I possibly can.

Being active could possibly mean I am less (31) _______ to develop diabetes or any other weight related issues.

I have also had a boost to my own self-confidence (30) _______ I have managed to lose a considerable amount of weight.

The word “consistent” in the last paragraph is closest in meaning to _______.