Choose the word or phrase among A, B, C or D that best fits the blank space in the following passage.

A Healthy Life?

 Many health experts believe that children and young people today are more (1) _________ than they used to be. So why has this happened?

One reason is bad eating habits. Lots of young people don't have a healthy diet. They eat too much fast food (2) _________ hamburgers and pizza and not enough fruit and vegetables. In the US, many children (3)_________ fast food regularly since they were very young. In fact, almost one-third of American children aged four to nineteen have been eating fast food nearly all the time. They also don't (4) _________ exercise and spend too much of their time watching TV, surfing the Internet or playing computer games.

So how can you change your habits if you have been following an unhealthy lifestyle for a long time? First, change your (5) _________ and eat more fruit and vegetables. Next, find an activity you enjoy. Why not try something different like rock climbing, surfing or hiking? Many young people have found that becoming fit and healthy can be a lot of fun.

 They also don't (4) _________ exercise and spend too much of their time watching TV, surfing the Internet or playing computer games.