what are skills for teenager to reduce stress and pressure ?? Help meeee

2 câu trả lời

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Change anything, from your everyday dress style, your favorite food to your vision, to your goals, as long as you think it will bring positive things to your present life. Effective ways to relieve stress. Something newer is like a breath of fresh air for your stuffy life. Feeling the change will also help you to reduce your current sense of stress. You can listen to music or watch movies that you like.

kỹ năng cho thiếu niên để giảm căng thẳng và áp lực là gì ??