I think I like sleeping with a dark and quiet room. Of course, peole can easily sleep without noisy and light, right ? Sleep is an activity to help the body relax and be very very healthy. And if people sleep with the light, they will hard to sleep. So their body is very very tired. So in my opinio, I think sleep without noise and light are the best. It is the end. Thank for reading my essay. See you later Viết lại với nội dung hay hơn và nhiều ý hơn Đây là dề bài Read and answer the question below. Write at least 2 paragraphs. Some people sleep in a dark and quiet room. Other people sleep with a small light on and don’t mind noise. How do you like to sleep? Explain your answer

 As we all know, sleeping is an exercise to make the body recover after a hard, exhausting day; it helps the body and brain heal, regenerate, and reenergize. If you don't get enough sleep, you might suffer side effects, including poor memory and concentration, decreased immunity, and mood swings.
 Several people sleep in a dark and silent bed. The rest with a bit of lamp on that don't mind noise. However, I like sleeping in a dim and quiet room because it can be hard to fall asleep with the lights on and the noisy noises. If we cannot rest, it ensures our body cannot recover the whole long night because when the next day arrives, we will have absolutely no stamina and be wholly drained the entire day. We can't sit up to do our job and homework on that day, and that's not what we all expected. 
 In that way, I would prefer to sleep in the dark and quiet. You might find it frightening in the darkness, but you can get used to it in a few days because there is nothing to be scared of.