Chỉnh sửa giúp mình bài này với ạ Write a composition about how to keep fit All of us want to have good health because we can’t buy health even we are rich. This essay will discuss how to keep fit for a good health. Fristly, you should do exercise. You can choose from fitness-consuming exercises such as weight lifting, long distance running… or gentle relaxation exercises possible. They are very beneficial for your health. Secondly, you should not eat fast foods. They have too much cholesterol and calori, causing the body to lose nutritional balance. They cause obesity, cardiovascular disease,… and potentially carcinogenic. Finally, you should get enough sleep. Each person's body has a different amount of time needed to sleep, so you must choose a sleep time that is suitable for you. We should know how to keep fit and try to maintain the above things in our daily schedule to make our health much better. Having good health is the key to happiness.
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Write a composition about how to keep fit
All of us want to have good health because we can’t buy health even we are rich. This essay will discuss how to keep fit for a good health.
Fristly, you should do exercise. You can choose from fitness-consuming exercises such as weight lifting, long distance running… or gentle relaxation exercises possible. They are very beneficial for your health.
Secondly, you should not eat fast foods. They have too much cholesterol and calori, causing the body to lose nutritional balance. They cause obesity, cardiovascular disease,… and potentially carcinogenic.
Finally, you should get enough sleep. Each person's body has a different amount of time needed to sleep, so you must choose a sleep time that is suitable for you.
We should know how to keep fit and try to maintain the above things in our daily schedule to make our health much better. Having good health is the key to happiness.
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