What messages do the doctors send to you and why? ( Write a paragraph about 50 words to express your ideas.)

Last week, because of a sore throat, I went to the doctor. After the examination, the doctor told me:
- You have a sore throat because I drink too much ice.
After that, the doctor prescribed me a prescription with a message: "Do not eat or drink like something too cold because it will not be good for the teeth and throat"

The doctors send to me many advices about my health because I'm in puberty. They said many teenagers are obese because of eating too much junk food, and it is a bad for the next generation. I think they are right, and I will change my lifestyle. Teenagers are at the same age as mine should have a balanced diet and healthy habit. If we do that well, we don't have obesity in our age. 
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